Wednesday, November 28, 2012

The beginning of a journey

Welcome to the start of my Paleo journey!  About a week ago I started changing my eating habits and I'm already loving the changes to how I feel.  I'm no longer getting the carb crashes or caffeine headaches.  My blood sugar seems to stay even keel all day, too.

Last night I made spaghetti squash with homemade spaghetti sauce.  It was amazing!  I never missed the lack of noodles.

Here's a list of some of the great websites I've found wonderful information.  Check them out!





Peace and Blessings,
Shannon